Articles on Trauma and Relationships
Transforming Touch in Trauma Healing
You want connection but your body freezes the moment someone gets close. Learn how to reclaim safe, healthy touch after trauma, from self-touch to intimacy with your partner.
Escaping the Trap of Performativity
You learned what sexuality is "supposed to" look like from culture, media, and religion. But none of it is you. Learn how performativity replaces authentic intimacy after trauma.
The Taboo of Healing with Pleasure
Culture says healing must hurt. Research says the opposite. Pleasure isn't a reward for healing — it's the mechanism. Learn why your nervous system heals through goodness, not suffering.