Articles on Trauma and Relationships
Why It's Hard to Savor the Good Stuff (in Trauma Healing)
You've worked so hard for this life, but you can't let the good stuff in. Learn why trauma blocks pleasure, and how to teach your nervous system that feeling good is safe.
Transforming Touch in Trauma Healing
You want connection but your body freezes the moment someone gets close. Learn how to reclaim safe, healthy touch after trauma, from self-touch to intimacy with your partner.